Group exercise classes Mon-Thurs 6:30pm-7:00pm

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Join Us for Group Exercise Classes at Aesthetics 1st!

We offer dynamic group exercise classes Monday through Thursday, starting at 6:30 PM. Here’s what’s on the schedule:

• Monday: Booty Lab
  Kickstart your week with Booty Lab, our intense lower body workout designed to tone and strengthen your glutes, hamstrings, and quads.
• Tuesday: Ab Class
  Target those abs with a focused workout that sculpts and defines your core, helping you build a stronger and leaner midsection.
• Wednesday: Power Sculpt
  Get ready for a full-body, cardio-based workout with Power Sculpt, designed to increase strength, endurance, and overall fitness.

Join us and take your fitness journey to the next level!

Meal Prep Services Now Available at Aesthetics 1st!

We’re excited to offer convenient meal prep services through pre-order, designed to help you stay on track with your nutrition goals. Choose from our 5 for $25 meal prep options, which include a variety of protein and veggie combinations tailored to your dietary needs.

For even more convenience, you can add just $100 per month to your membership to include the 5 for $25 meal prep option from Bar 1 at Aesthetics 1st. This is a great way to ensure you have nutritious, ready-to-eat meals that support your fitness journey.

Order today and fuel your workouts with ease!