Mrs. Aesthetics 1st (Misha Raymond) believes in the physical and mental rewards of staying active, keeping busy, and not giving up! Mrs_Aesthetics 1st has created a 45-Day Challenge for individuals who are transitioning from the couch to the gym or individuals who are looking for a beginner friendly workout. If you have health issues, or suffer from underlying health issues related to obesity, Mrs_Aesthetics 1st can help you transition into a healthier version of you!
Mrs. Aesthetics 1st is also available for personal training and group training sessions outside of the 45-Day Challenge.
"Stay Active, Keep Moving, Don't Give up"