Booty Lab is a complete 30 minute workout that focuses primarily on glutes. Interested in sculpting and toning your "booty" jump in every Monday at 6:30 PM.
Come out and enjoy a fun alternative to traditional cardio. TwerkerSIZE incorporates weight training fast paced cardio and dance to create a cardio boosted workout for beginners.
You do not need to know how to dance to take this class. Tired of the treadmill? If so this is the class for YOU!
TwerkerSIZE is offered on the 1st Monday of each month at 7:00 PM.
Come out on Tuesday's at 6:30pm to rock out with Brenda to burn plenty of calories while learning some amazing Zumba routines.
Jump into Aesthetics 1st online workout portal from Monday through Sunday at any time during the day or night.
Not interested in coming into the gym and prefer the comfort of your own home?
Aesthetics 1st coaches provide in home training based on availability.
Click on the link below to get started!
$735 (12-Session Package)
*Includes Nutritional Consultation
Come out on Wednesday's at 6:30 PM and get your abs built by MILT. If you are interested in a full core work workout this class is for you!
Come out on Thursday's at 6:30 PM for Power Sculp with Mr_Aesthetics1st! Step up inclined exercises.